Rooted In Neuroscience, Guided By Nature
At Nurtured Minds Wellness, we warmly welcome each individual into a compassionate and inclusive environment where healing can truly take root. We recognize that every person’s journey is distinct, and we are deeply committed to guiding you in understanding and addressing the underlying causes of your challenges to foster genuine, lasting growth.
Our therapeutic approach harmonizes the restorative power of nature with the insights of mind-body connection, grounded in a trauma-informed and evidence-based fully certified, scientific framework. This integration enables us to support your mental health with both empathy and effectiveness.
Serving multiple locations throughout Leduc County, including our tranquil forest retreat setting, as well as offering the flexibility of virtual sessions, we ensure that you are fully seen, heard, and supported every step of the way on your path to wellness.
Here, you belong.
Holistic Therapy for Overall Well-being
We believe that by working together, we can help you navigate life's challenges and help you reach your full potential by anchoring you in the present moment.
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The pressure to succeed in all areas of life can be overwhelming. Therapy can assist in creating effective coping mechanisms, setting achievable goals, and reducing stress.
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Those who prioritize wellness might still need therapeutic support to enhance their self-care. Therapy offers tools to maintain emotional and mental health, even when life gets busy.
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Trauma doesn’t discriminate and can affect high achievers as much as anyone else. Therapy offers a safe space to process traumatic experiences, addressing mental health symptoms like anxiety, depression, or PTSD, and helping to strengthen coping mechanisms for both work and home life.
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Your body and mind are deeply interconnected. By nurturing a healthy mindset, you strengthen your resilience, equipping yourself to navigate daily stress and life’s bigger challenges with greater intuition and clarity.
At Nurtured Minds Wellness, we’re here to guide you through life’s challenges with compassion, understanding, and a grounded, holistic approach.
Compassionate Therapy + Counseling
In-Person in Leduc, Nisku, and Calmar, AB
Virtual Services for Canadians country wide.
At Nurtured Minds, we provide therapy that encourages you to slow down, reconnect with yourself, and find grounding. Our welcoming space supports individuals, couples, children (6+), teens, and families through life’s transitions, stress, and personal growth.
Here, we’ll explore your unique needs, set goals together, and work at a pace that feels right for you.
Our experienced, compassionate therapists are dedicated to creating a supportive environment, offering personalized approaches rooted in mindfulness and body awareness.
Whether you’re dealing with anxiety, grief, relationship struggles, or self-esteem issues, we provide therapy that is trauma-informed, body-positive, and inclusive. Our holistic approach helps you manage life’s challenges, reduce stress, and reconnect with what matters.
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$190 – 50-Minute Session
$250 – 90-minute couples therapy sessions
We provide in-person therapeutic support for adults, couples, children, and families in Leduc and Calmar, AB.
Walk-and-Talk sessions are available at Telford Lake or on our private retreat property near Wizard Lake.
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$190 – 50-Minute Session
$250 – 90-minute couples therapy sessions
Available to anyone living in Canada.
Meet with your therapist online through Jane.
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$60 – 50-minute individual therapy sessions
$90 – 75-minute couples therapy sessions
Available in-person in Leduc and Calmar, Alberta or virtually across Canada with one of our practicum student therapists.
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